Tantra
Tantra Services
Healing Through Pleasure
“When the five elements are in harmony, the body is healthy, the mind is clear, and the spirit is at peace.” — Tibetan Proverb
Welcome to a space where sacred Tantra meets trauma-informed care—where ancient wisdom is woven into modern healing. As a Board-Certified Sexologist and Authentic Tantra™ Practitioner, I offer private sessions and guided practices designed to help you reconnect with your body, reclaim your voice, and return to the sacredness of your own being.
These sessions are open to all-bodied beings and are grounded in the truth that your energy body holds the key to transformation—emotionally, physically, and spiritually.
What Is Tibetan Five Element Tantra?
Tibetan Five Element Tantra™ is a lineage-based, holistic healing system rooted in the sacred teachings of Vajrayana Tibetan Buddhism, particularly as preserved and transmitted through the Shangpa Kagyu lineage, as well as the indigenous Bon tradition. This profound path of healing recognizes that the energetic body precedes the physical body—meaning that both illness and wellness begin at the level of energy long before they manifest in form.
The Five Elements—Earth, Water, Fire, Air, and Space—are not just symbolic; they are living energies that correspond to:
Specific chakras (energy centers)
Essential bodily systems and functions
Distinct colors, seed syllables (mantras), and geometric forms that activate healing within the body and its surrounding environment
For example, the Fire Element, which resides in the sex chakra, governs reproductive vitality, digestive fire, muscular tone, and the electrical currents that energize your being.
Each element also acts as an antidote to the Five Root Poisons—anger, attachment, pride, jealousy, and ignorance—which are seen in the Tibetan tradition as the core causes of suffering and dis-ease. When these emotional and energetic toxins accumulate, they can manifest as physical or psychological illness.
Through the authentic tantric practices of the Shangpa Kagyu lineage—including visualization, mantra (sound), breathwork, and embodied awareness—we engage the Five Elements to:
Clear stagnation
Restore balance
Expand our emotional and energetic capacity
Awaken the body’s innate wisdom
This process not only transforms limiting patterns but also activates deep healing from within, reconnecting us to our natural state of wholeness, clarity, and compassion.
The Sacred Unfolding
This work unfolds in several intentionally designed packages—each one building on the next to support your unique healing and embodiment journey. Whether you’re new to meditation or seeking support in integrating spiritual or medicine work, these offerings create a strong foundation rooted in the Tibetan Five Element Tantra tradition.
To begin, you’ll schedule an exploratory call. This is a no-pressure, compassionate space to discuss your intentions, answer questions, and ensure this path is aligned and safe for your current season of life.
What to Expect in Your Sessions
Your healing journey is honored with deep reverence, presence, and intentional pacing. This is not a one-time session or surface-level experience—it is an advanced, multi-session practice rooted in the sacred lineage of Tibetan Five Element Tantra™, as preserved in the Shangpa Kagyu tradition of Vajrayana Buddhism.
Each session builds upon the last, weaving together elemental practices, somatic awareness, nervous system education, and sacred sexual healing in a way that supports safe unfolding, integration, and true embodiment. We don’t rush into the deeper layers—your system is guided gently and skillfully, allowing trust, capacity, and clarity to unfold naturally over time.
These are not separate offerings or disconnected packages—they are deeply intertwined, forming a holistic path toward awakening your pleasure, power, and presence.
Your personalized journey may include a unique blend of practices drawn from the list below. What arises through this unfolding process will support emotional release, energetic balance, and physical integration, honoring your body’s pace and innate wisdom every step of the way.
(Tap the title below to expand.)
Conscious Communication & Spiritual Practice
Elemental & Somatic Integration
Inner Child + Nervous System Healing
Tantra Healing + Sacred Bodywork
Conscious Communication & Spiritual Practice
- Tantric Speech & Deepened Nonviolent Communication – Learn to express your needs, desires, and emotions from a place of sovereignty and compassion
- Sacred Space Setting – Ritual practices to open, anchor, and honor your healing container each session
- Integration Support Calls – Ongoing connection to help you process, reflect, and deepen your experience between sessions
- Text Support – Receive text-based guidance and encouragement
Elemental & Somatic Integration
- Guided Five Element Meditations – Visualizations, mantra, and breath to support balance and regulation of your energetic and emotional body
- Pleasure Journal™ – A sacred tracking and reflection tool for emotional patterns, bodily sensations, and spiritual insights
- Power Wind Exercises™ – Practices for clearing the energy channels and awakening the central channel (Sushumna Nadi)
- 5 Element Dance™ – Embodied movement sessions that activate and integrate the energies of Earth, Water, Fire, Air, and Space
Inner Child + Nervous System Healing
- Inner Child Healing Sessions – Somatic reparenting and trauma integration to shift attachment patterns and restore self-trust
- Bodywork Session – Intuitive touch and energy work to move stuck energy, ground the nervous system, and support embodiment
- Anatomy & Polyvagal Theory Integration – Understanding the science behind your body’s responses to stress, safety, and intimacy
Tantra Healing + Sacred Bodywork
- Ocean Breath – A powerful breath practice that calms the nervous system, deepens embodiment, and enhances energy circulation throughout the body
- OAP™ – Orgasmic Awareness Practice – Cultivating subtle sensation and expanded pleasure states in a safe and guided way
- Pelvic Floor Awareness Practices – Breath, movement, and sensation-based exercises for yoni and lingham owners to cultivate strength, sensitivity, and release
- Semen Retention Practice (for Lingham owners) – Learn how to harness, circulate, and transmute sexual energy through breath and focus, supporting vitality, clarity, and longevity
- Yoni or Lingham Massage Deep Dive – A sacred and consensual session that supports trauma release, energy activation, and reconnection to your sexual center
When You’re Ready to Return to Yourself
You want to feel more connected to your body and emotions
You’re healing trauma or integrating spiritual/medicine work
You seek to shift patterns in intimacy, boundaries, or self-worth
You’re ready to align your energy, emotions, and awareness holistically
You desire sacred, skilled support on your path of healing and embodiment
This is not a quick fix. It’s a return.
To your breath.
To your truth.
To the sacred intelligence of your body.
Tantra FAQ
Most frequent questions and answers
This work is for anyone seeking deeper connection—with themselves, their body, their pleasure, or their partners. It is open to:
Men, women, and non-binary individuals
Singles, couples, and throuples
People of all sexual orientations and relationship styles
Those integrating trauma, medicine work, or spiritual awakenings
Anyone curious about sacred sexuality, energy healing, or emotional liberation
You do not need to be in a relationship to benefit from this work. You do not need to be “healed” or “perfect.” You simply need a willingness to show up as you are—with honesty, openness, and a desire to explore your inner and outer worlds with reverence.
This is a trauma-informed, consent-based space that honors all identities, bodies, and journeys. You are welcome here.
Tibetan Five Element Tantra is a lineage-based spiritual and healing system rooted in Tibetan Buddhism and Bon traditions. It uses the elements—Earth, Water, Fire, Air, and Space—as a map for emotional healing, energy alignment, and spiritual awakening. Unlike Neo-Tantra, this approach integrates meditation, mantra, somatics, and sacred sexuality in a trauma-informed, deeply reverent way.
Yes. These sessions are designed for all levels, including beginners. We start exactly where you are—with compassion and curiosity. You’ll be gently guided through foundational practices that build safety, presence, and body awareness before moving into deeper energetic and Tantric work.
Tantra is often misunderstood as purely sexual. In truth, it’s a vast spiritual tradition that includes meditation, energy work, breath, and embodiment. While Tantra honors pleasure and intimacy, our foundation sessions focus on self-awareness, healing, and energetic presence, which is necessary as a foundation of your path to deeper practice – inclusive of sexual practice.
This work is held in a trauma-informed, body-centered approach that prioritizes safety, consent, and pacing. You are always in control of your experience, and nothing is ever done to you—everything is a co-creation. Your healing will be guided with reverence, not urgency.
No. This work is for all-bodied beings inclusive of gender identity, sexual orientation, or relationship structures.
The exploratory call is a 30-45 minute video conversation to ensure we’re aligned in values, timing, and readiness. It’s also a space for you to ask questions, share your intentions, and feel into whether this path is right for you.
My approach is non-denominational and inclusive. These practices are designed to support healing and growth while supporting your spiritual or religious background.
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